Perfecting the Power Nap

Around midday, I need a break.

Photo by Lauren Kay on Unsplash

I wake up earlier than most people think is reasonable. Pre-Daylight Savings Time change, it was around 3:30 a.m. No alarm. I would wake naturally, have my coffee, and do my morning reading and writing. The “spring forward” threw off my natural rhythm a bit, but I’m slowly working my way back to my normal.